Hello friends and fans,
first of all I want to wish everybody a good year 2012. Today I want to tell you some news about the last weeks. Most important: I could increase my bodyweight up to 121 kg...
Hello,
now I`am begining the second period of preperation for arnold classics. Many people ask me, how do I train for the mass I have. Usually (like at the moment) I train very heavy...
Hello fans and friends,
meanwhile I train 2 months for the Arnold Classics 2012. Target is to compete in the super heavyweight class. I built up 15 kilogram. My current weight is about 118,4 kilogram and I am stronger than ever before...
Hello friends and fans, after my success in heavyweight class at Arnold Classic in the USA, my next big competition will be the Arnold Classic Europe in 2012…super heavyweight :-)
