Alexey Lesukov: Muskelaufbau und Bodybuilding aus Leidenschaft

Aktuelle News

Off season news

Hello friends and fans, first of all I want to wish everybody a good year 2012. Today I want to tell you some news about the last weeks. Most important: I could increase my bodyweight up to 121 kg...

My current training schedule

Hello, now I`am begining the second period of preperation for arnold classics. Many people ask me, how do I train for the mass I have. Usually (like at the moment) I train very heavy...

Build up nutrition for Arnold Classics

Hello fans and friends, meanwhile I train 2 months for the Arnold Classics 2012. Target is to compete in the super heavyweight class. I built up 15 kilogram. My current weight is about 118,4 kilogram and I am stronger than ever before...

This is the official website of Alexey Lesukov.
Alexey Lesukov is on the path to become IFBB Bodybuilding PRO. On this website you will get hotest news about the private person as well the bodybuilder Alexey Lesukov on his road to get PRO. Alexey Lesukov is team member of and sponsored by PEAK INTERNATIONAL HARDCORE SUPPLEMENTS, a subband of PEAK SUPPLEMENTS. Alexey Lesukov like to thank PEAK for the aid to create this website.