Hello friends and fans,
first of all I want to wish everybody a good year 2012. Today I want to tell you some news about the last weeks. Most important: I could increase my bodyweight up to 121 kg...
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Hello,
now I`am begining the second period of preperation for arnold classics. Many people ask me, how do I train for the mass I have. Usually (like at the moment) I train very heavy...
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Hello fans and friends,
meanwhile I train 2 months for the Arnold Classics 2012. Target is to compete in the super heavyweight class. I built up 15 kilogram. My current weight is about 118,4 kilogram and I am stronger than ever before...
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Hello friends and fans, after my success in heavyweight class at Arnold Classic in the USA, my next big competition will be the Arnold Classic Europe in 2012…super heavyweight :-)
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